INTERESTING FACTS ABOUT DANDELION GREENS

Dandelion greens are high in vitamin A in the form of antioxidant carotenoid and vitamin C.

They also contain calcium and potassium.

Dandelion is beneficial to digestion and is an antiviral that may be useful in the treatment of AIDS and herpes.

It may also be useful in treating jaundice, cirrhosis, edema due to high blood pressure, gout, eczema and acne. Dandelion is also used to treat and prevent breast and lung tumors and premenstrual bloating.

Dandelion root contains inulin, which lowers blood sugar in diabetics.

Dandelion greens have a bitter tangy flavor and can be eaten raw in salads or steamed.

APPLES     ASPARAGUS     AVACADO   BANANAS    BEETS    BLUEBERRIES    BROCCOLI    CABBAGE    CAULIFLOWER    CELERY    CHICORY
CILANTRO    FENNEL    GREEN BEANS    KALE    KOHLRABI    MUSTARD GREENS    ONIONS    PARSLEY    PEANUTS AND PEANUT BUTTER
PUMPKIN SEEDS    RADISHES    ROMAINE LETTUCE    SPINACH    SUNFLOWER SEEDS    SWEET POTATOES    TOMATOES    WALNUTS    ZUCCINNI   

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This information is not designed as or intended to be used as medical diagnosis or advice. Patients should consult their physicians about diagnosis and treatment.