INTERESTING FACTS ABOUT PUMPKIN SEEDS
Pumpkin seeds are high in zinc, which is good for the prostate and building the immune system.
They also contain fatty acids that kill parasites.
Raw pumpkin seeds contain essential fatty acids and beneficial proteins.
For maximum nutritional benefits, seeds should be eaten raw.
Roasted seeds contain damaged fat that can lead to plaque in the arteries.
APPLES
ASPARAGUS
AVACADO
BANANAS
BEETS
BLUEBERRIES
BROCCOLI
CABBAGE
CAULIFLOWER
CELERY
CHICORY
CILANTRO
DANDELION GREENS
FENNEL
GREEN BEANS
KALE
KOHLRABI
MUSTARD GREENS
ONIONS
PARSLEY
PEANUTS AND PEANUT BUTTER
RADISHES
ROMAINE LETTUCE
SPINACH
SUNFLOWER SEEDS
SWEET POTATOES
TOMATOES
WALNUTS
ZUCCINNI
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This information is not designed as or intended to be used as medical diagnosis or advice. Patients should consult their physicians about diagnosis and treatment.
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