INTERESTING FACTS ABOUT DANDELION GREENS
Dandelion greens are high in vitamin A in the form of antioxidant carotenoid and vitamin C.
They also contain calcium and potassium.
Dandelion is beneficial to digestion and is an antiviral that may be useful in the treatment of AIDS and herpes.
It may also be useful in treating jaundice, cirrhosis, edema due to high blood pressure, gout, eczema and acne. Dandelion is also used to treat and prevent breast and lung tumors and premenstrual bloating.
Dandelion root contains inulin, which lowers blood sugar in diabetics.
Dandelion greens have a bitter tangy flavor and can be eaten raw in salads or steamed.
APPLES
ASPARAGUS
AVACADO
BANANAS
BEETS
BLUEBERRIES
BROCCOLI
CABBAGE
CAULIFLOWER
CELERY
CHICORY
CILANTRO
FENNEL
GREEN BEANS
KALE
KOHLRABI
MUSTARD GREENS
ONIONS
PARSLEY
PEANUTS AND PEANUT BUTTER
PUMPKIN SEEDS
RADISHES
ROMAINE LETTUCE
SPINACH
SUNFLOWER SEEDS
SWEET POTATOES
TOMATOES
WALNUTS
ZUCCINNI
RETURN FROM DANDELION GREENS TO HEALING-FOODS PAGE
This information is not designed as or intended to be used as medical diagnosis or advice. Patients should consult their physicians about diagnosis and treatment.
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